This is a Vegetarian product.
- Rootz & Co Pumpkin Seeds are hygienically packed after sorting, cleaning and mild roasting to provide best Pumpkin seeds!
- Full of Proteins, Iron, Calcium, Zinc, Magnesium, B2, Folate and Beta Carotene (which body converts to Vitamin A)
- Rich in Monounsaturated & Omega-6 Fats,which help Improve Heart Health and symptoms of Urinary Disorders
- Add to Salads, Oats, Smoothies, Jams, Spreads, Granolas, Pudding, Milkshakes to make it healthier